“Amar yoga club provides guaranteed weight loss session, meditation session, pranayama, and asana in which you experience outstanding coordination with body and mind, which boost your efficiency, keep you in the stress-free zone all the time, and improve your holistic health.” We give basic to Intermediate/Advanced level yoga classes.
Benefits of Yoga
Relaxes your system
Yoga encourages you to relax, slow your breath, and focus on the present.
Improves your balance
Regularly practicing yoga increases proprioception and improves balance.
Makes you happier
One study found that a consistent yoga practice improved depression
Our work together invites simplicity and consistency.
Our Mentors
Amar Kumar
He is our co-founder & also certified yoga trainer (govt of India), his dream is to inspire individuals worldwide to discover their inner strength and find balance in their lives.
Vandana
She is our senior yoga trainer, she is very passionate, energetic and so hardworking. She has empowered herself with the tools to help others strengthen themselves from within.